Nutrition Facts for Jackfruit, canned, syrup pack
Nutrition Facts |
Serving Size |
Whole Recipe
(178g) |
|
Calories | 164 |
% Daily Value * |
Total Fat 0.25g | 0% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 19.6mg | 1% |
Total Carbohydrate 42.6g | 15% |
Dietary Fiber 1.6g | 6% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 0.64g | 1% |
Vitamin C 0.89mg | 1% |
Vitamin D --mcg | --% |
Iron 0.52mg | 3% |
Calcium 78.3mg | 6% |
Potassium 170.9mg | 4% |
Phosphorus 10.7mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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