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Nutrition Facts for Pineapple (Traditional Varieties)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories45
% Daily Value *
Total Fat 0.13g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 1mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber --g--%
Total Sugars 8.3g17%
Includes --g Added Sugars--%
Protein 0.55g1%
Vitamin C 16.9mg19%
Vitamin D 0mcg0%
Iron 0.25mg1%
Calcium 13mg1%
Potassium 125mg3%
Phosphorus 9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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