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Nutrition Facts for Pineapple (Traditional Varieties)
Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories74
% Daily Value *
Total Fat 0.21g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 1.7mg0%
Total Carbohydrate 19.5g7%
Dietary Fiber --g--%
Total Sugars 13.7g27%
Includes --g Added Sugars--%
Protein 0.91g2%
Vitamin C 27.9mg31%
Vitamin D 0mcg0%
Iron 0.41mg2%
Calcium 21.5mg2%
Potassium 206.3mg4%
Phosphorus 14.9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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