Nutrition Facts for Pineapple, raw, extra sweet variety
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 51 |
| % Daily Value * |
| Total Fat 0.11g | 0% |
| Saturated Fat --g | --% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 1mg | 0% |
| Total Carbohydrate 13.5g | 5% |
| Dietary Fiber 1.4g | 5% |
| Total Sugars 10.3g | 21% |
| |
Includes --g Added Sugars | --% |
| Protein 0.53g | 1% |
| Vitamin C 56.4mg | 63% |
| Vitamin D 0mcg | 0% |
| Iron 0.28mg | 2% |
| Calcium 13mg | 1% |
| Potassium 108mg | 2% |
| Phosphorus 8mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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