Nutrition Facts for Pineapple, raw, extra sweet variety
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(165g) |
|
| Calories | 84 |
| % Daily Value * |
| Total Fat 0.18g | 0% |
| Saturated Fat --g | --% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 1.7mg | 0% |
| Total Carbohydrate 22.3g | 8% |
| Dietary Fiber 2.3g | 8% |
| Total Sugars 17g | 34% |
| |
Includes --g Added Sugars | --% |
| Protein 0.87g | 2% |
| Vitamin C 93.1mg | 103% |
| Vitamin D 0mcg | 0% |
| Iron 0.46mg | 3% |
| Calcium 21.5mg | 2% |
| Potassium 178.2mg | 4% |
| Phosphorus 13.2mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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