| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (233g) | |||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat 0.65g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 59.3mg | 2% | ||
| Total Carbohydrate 17.8g | 6% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 13.6g | 27% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.1g | 36% | ||
| Vitamin C 72.2mg | 80% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 144.7mg | 11% | ||
| Potassium 457.5mg | 10% | ||
| Phosphorus 184.1mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||