Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (354g)
Calories1094
% Daily Value *
Total Fat 41.8g54%
Saturated Fat 13.1g65%
Trans Fat 0.56g
Cholesterol --mg--%
Sodium 7.1mg0%
Total Carbohydrate 174.1g63%
Dietary Fiber 12.4g44%
Total Sugars 12.9g26%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 14.2mg1%
Potassium 1706.3mg36%
Phosphorus 155.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Plantains, green, fried
    1 cup (118 grams)
  2. Plantains, green, fried
    1 cup (118 grams)
  3. Plantains, green, fried
    1 cup (118 grams)
  1. Plantains, green, fried
    Serving Size: 1 cup (118 grams)
    Calories 365 18% DV
    Protein 1.8g 4% DV
    Fat 13.9g 18% DV
    Carbohydrate 58g 21% DV
    Fiber 4.1g 15% DV
    Sugars 4.3g 9% DV
  2. Plantains, green, fried
    Serving Size: 1 cup (118 grams)
    Calories 365 18% DV
    Protein 1.8g 4% DV
    Fat 13.9g 18% DV
    Carbohydrate 58g 21% DV
    Fiber 4.1g 15% DV
    Sugars 4.3g 9% DV
  3. Plantains, green, fried
    Serving Size: 1 cup (118 grams)
    Calories 365 18% DV
    Protein 1.8g 4% DV
    Fat 13.9g 18% DV
    Carbohydrate 58g 21% DV
    Fiber 4.1g 15% DV
    Sugars 4.3g 9% DV
Created with MyFoodData.com