Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (507g)
Calories1197
% Daily Value *
Total Fat 38.1g49%
Saturated Fat 9.2g46%
Trans Fat 0.56g
Cholesterol --mg--%
Sodium 30.4mg1%
Total Carbohydrate 206.7g75%
Dietary Fiber 16.2g58%
Total Sugars 110.3g221%
Includes --g Added Sugars--%
Protein 7.2g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.1mg17%
Calcium 30.4mg2%
Potassium 2570.5mg55%
Phosphorus 218mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fried Yellow Plantains
    1 cup (169 grams)
  2. Fried Yellow Plantains
    1 cup (169 grams)
  3. Fried Yellow Plantains
    1 cup (169 grams)
  1. Fried Yellow Plantains
    Serving Size: 1 cup (169 grams)
    Calories 399 20% DV
    Protein 2.4g 5% DV
    Fat 12.7g 16% DV
    Carbohydrate 68.9g 25% DV
    Fiber 5.4g 19% DV
    Sugars 36.8g 74% DV
  2. Fried Yellow Plantains
    Serving Size: 1 cup (169 grams)
    Calories 399 20% DV
    Protein 2.4g 5% DV
    Fat 12.7g 16% DV
    Carbohydrate 68.9g 25% DV
    Fiber 5.4g 19% DV
    Sugars 36.8g 74% DV
  3. Fried Yellow Plantains
    Serving Size: 1 cup (169 grams)
    Calories 399 20% DV
    Protein 2.4g 5% DV
    Fat 12.7g 16% DV
    Carbohydrate 68.9g 25% DV
    Fiber 5.4g 19% DV
    Sugars 36.8g 74% DV
Created with MyFoodData.com