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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories536
% Daily Value *
Total Fat 25g32%
Saturated Fat 9.3g46%
Trans Fat --g
Cholesterol 201.5mg67%
Sodium 163.2mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 72.9g146%
Vitamin C 1.8mg2%
Vitamin D 2.3mcg11%
Iron 2.3mg13%
Calcium 43.3mg3%
Potassium 1116.9mg24%
Phosphorus 645.2mg52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pork, fresh, loin, whole, separable lean only, cooked, broiled
    3 oz (85 grams)
  2. Pork, fresh, loin, whole, separable lean only, cooked, broiled
    3 oz (85 grams)
  3. Pork, fresh, loin, whole, separable lean only, cooked, broiled
    3 oz (85 grams)
  1. Pork, fresh, loin, whole, separable lean only, cooked, broiled
    Serving Size: 3 oz (85 grams)
    Calories 179 9% DV
    Protein 24.3g 49% DV
    Fat 8.3g 11% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Pork, fresh, loin, whole, separable lean only, cooked, broiled
    Serving Size: 3 oz (85 grams)
    Calories 179 9% DV
    Protein 24.3g 49% DV
    Fat 8.3g 11% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Pork, fresh, loin, whole, separable lean only, cooked, broiled
    Serving Size: 3 oz (85 grams)
    Calories 179 9% DV
    Protein 24.3g 49% DV
    Fat 8.3g 11% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com