Nutrition Facts for Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 8.1g | 10% |
| Saturated Fat 2g | 10% |
| Trans Fat 0.02g |
| Cholesterol 66.3mg | 22% |
| Sodium 64.6mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.2g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.77mcg | 4% |
| Iron 0.77mg | 4% |
| Calcium 46.8mg | 4% |
| Potassium 282.2mg | 6% |
| Phosphorus 216.8mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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