Nutrition Facts for Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 217 |
% Daily Value * |
Total Fat 11.9g | 15% |
Saturated Fat 3.9g | 20% |
Trans Fat 0.07g |
Cholesterol 83mg | 28% |
Sodium 78mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 25.7g | 51% |
Vitamin C 0mg | 0% |
Vitamin D 0.8mcg | 4% |
Iron 0.85mg | 5% |
Calcium 27mg | 2% |
Potassium 337mg | 7% |
Phosphorus 203mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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