Nutrition Facts for Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 217 |
| % Daily Value * |
| Total Fat 11.9g | 15% |
| Saturated Fat 3.9g | 20% |
| Trans Fat 0.07g |
| Cholesterol 83mg | 28% |
| Sodium 78mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.7g | 51% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.8mcg | 4% |
| Iron 0.85mg | 5% |
| Calcium 27mg | 2% |
| Potassium 337mg | 7% |
| Phosphorus 203mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.