Nutrition Facts for Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 170 |
| % Daily Value * |
| Total Fat 6.7g | 9% |
| Saturated Fat 2.3g | 11% |
| Trans Fat 0.02g |
| Cholesterol 68.9mg | 23% |
| Sodium 63.8mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.7g | 51% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.6mcg | 3% |
| Iron 0.77mg | 4% |
| Calcium 45.1mg | 3% |
| Potassium 244.8mg | 5% |
| Phosphorus 203.2mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.