Nutrition Facts for Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(146g) |
|
| Calories | 263 |
| % Daily Value * |
| Total Fat 10.6g | 14% |
| Saturated Fat 3.1g | 16% |
| Trans Fat 0.09g |
| Cholesterol 122.6mg | 41% |
| Sodium 81.8mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 39.1g | 78% |
| Vitamin C 0mg | 0% |
| Vitamin D 1mcg | 5% |
| Iron 1.2mg | 6% |
| Calcium 33.6mg | 3% |
| Potassium 519.8mg | 11% |
| Phosphorus 332.9mg | 27% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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