Nutrition Facts for Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(146g) |
|
Calories | 263 |
% Daily Value * |
Total Fat 10.6g | 14% |
Saturated Fat 3.1g | 16% |
Trans Fat 0.09g |
Cholesterol 122.6mg | 41% |
Sodium 81.8mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 39.1g | 78% |
Vitamin C 0mg | 0% |
Vitamin D 1mcg | 5% |
Iron 1.2mg | 6% |
Calcium 33.6mg | 3% |
Potassium 519.8mg | 11% |
Phosphorus 332.9mg | 27% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.