Nutrition Facts for Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(133g) |
|
| Calories | 247 |
| % Daily Value * |
| Total Fat 14.7g | 19% |
| Saturated Fat 3.1g | 16% |
| Trans Fat 0.09g |
| Cholesterol 77.1mg | 26% |
| Sodium 74.5mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27g | 54% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.93mcg | 5% |
| Iron 0.78mg | 4% |
| Calcium 33.3mg | 3% |
| Potassium 448.2mg | 10% |
| Phosphorus 270mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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