Nutrition Facts for Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 177 |
% Daily Value * |
Total Fat 7.9g | 10% |
Saturated Fat 2g | 10% |
Trans Fat 0.04g |
Cholesterol 67.1mg | 22% |
Sodium 61.2mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.7g | 49% |
Vitamin C 0mg | 0% |
Vitamin D 0.68mcg | 3% |
Iron 0.74mg | 4% |
Calcium 43.4mg | 3% |
Potassium 235.5mg | 5% |
Phosphorus 194.7mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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