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Nutrition Facts for Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories143
% Daily Value *
Total Fat 7.6g10%
Saturated Fat 2.5g13%
Trans Fat 0.05g
Cholesterol 59.5mg20%
Sodium 48.4mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 17.4g35%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 0.7mg4%
Calcium 11.9mg1%
Potassium 285.6mg6%
Phosphorus 177.7mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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