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Nutrition Facts
Serving Size
Whole Recipe (341g)
Calories560
% Daily Value *
Total Fat 17.4g22%
Saturated Fat 5.1g26%
Trans Fat 0.08g
Cholesterol 335.3mg112%
Sodium 275mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 94.4g189%
Vitamin C 0mg0%
Vitamin D 0.54mcg3%
Iron 3.7mg21%
Calcium 36.5mg3%
Potassium 1028.3mg22%
Phosphorus 812.9mg65%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Roasted Pork Tenderloin
    3 oz (85 grams)
  2. Roasted Chicken Breast
    1 cup, chopped or diced (140 grams)
  3. Roasted Boneless Skinless Thigh Meat
    1 thigh without skin (116 grams)
  1. Roasted Pork Tenderloin
    Serving Size: 3 oz (85 grams)
    Calories 122 6% DV
    Protein 22.2g 44% DV
    Fat 3g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Roasted Chicken Breast
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 231 12% DV
    Protein 43.4g 87% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Roasted Boneless Skinless Thigh Meat
    Serving Size: 1 thigh without skin (116 grams)
    Calories 208 10% DV
    Protein 28.7g 57% DV
    Fat 9.5g 12% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com