Nutrition Facts for Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(145g) |
|
Calories | 251 |
% Daily Value * |
Total Fat 8.8g | 11% |
Saturated Fat 3g | 15% |
Trans Fat 0.08g |
Cholesterol 104.4mg | 35% |
Sodium 65.3mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 40g | 80% |
Vitamin C 0mg | 0% |
Vitamin D 0.87mcg | 4% |
Iron 0.91mg | 5% |
Calcium 7.3mg | 1% |
Potassium 532.2mg | 11% |
Phosphorus 343.7mg | 27% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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