Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork Fresh Shoulder Arm Picnic Separable Lean And Fat Raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories164
% Daily Value *
Total Fat 10.6g14%
Saturated Fat 3.5g18%
Trans Fat 0.1g
Cholesterol 53.6mg18%
Sodium 71.4mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 15.9g32%
Vitamin C 0mg0%
Vitamin D 0.7mcg3%
Iron 0.5mg3%
Calcium 10.2mg1%
Potassium 351.1mg7%
Phosphorus 170mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com