Nutrition Facts for Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 10.6g | 14% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0.1g |
| Cholesterol 53.6mg | 18% |
| Sodium 71.4mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 15.9g | 32% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.68mcg | 3% |
| Iron 0.48mg | 3% |
| Calcium 10.2mg | 1% |
| Potassium 351.1mg | 7% |
| Phosphorus 170mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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