Nutrition Facts for Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 235 |
% Daily Value * |
Total Fat 14.3g | 18% |
Saturated Fat 4.9g | 24% |
Trans Fat 0.18g |
Cholesterol 86mg | 29% |
Sodium 96mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.9g | 50% |
Vitamin C 0mg | 0% |
Vitamin D 1.1mcg | 6% |
Iron 0.92mg | 5% |
Calcium 16mg | 1% |
Potassium 357mg | 8% |
Phosphorus 240mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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