Nutrition Facts for Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 193 |
% Daily Value * |
Total Fat 10.7g | 14% |
Saturated Fat 3.8g | 19% |
Trans Fat --g |
Cholesterol 79.9mg | 27% |
Sodium 62.9mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.7g | 45% |
Vitamin C 0.26mg | 0% |
Vitamin D 1mcg | 5% |
Iron 1.3mg | 7% |
Calcium 28.1mg | 2% |
Potassium 291.6mg | 6% |
Phosphorus 187mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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