Nutrition Facts for Pork, fresh, loin, center loin (chops), boneless, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(114g) |
|
| Calories | 140 |
| % Daily Value * |
| Total Fat 3.5g | 5% |
| Saturated Fat 0.91g | 5% |
| Trans Fat 0.01g |
| Cholesterol 63.8mg | 21% |
| Sodium 99.2mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27.1g | 54% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.68mcg | 3% |
| Iron 0.55mg | 3% |
| Calcium 6.8mg | 1% |
| Potassium 440mg | 9% |
| Phosphorus 251.9mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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