Nutrition Facts for Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(114g) |
|
Calories | 140 |
% Daily Value * |
Total Fat 3.5g | 5% |
Saturated Fat 0.91g | 5% |
Trans Fat 0.01g |
Cholesterol 63.8mg | 21% |
Sodium 99.2mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 27.1g | 54% |
Vitamin C 0mg | 0% |
Vitamin D 0.68mcg | 3% |
Iron 0.55mg | 3% |
Calcium 6.8mg | 1% |
Potassium 440mg | 9% |
Phosphorus 251.9mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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