Nutrition Facts for Pork, fresh, variety meats and by-products, heart, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 148 |
| % Daily Value * |
| Total Fat 5.1g | 6% |
| Saturated Fat 1.3g | 7% |
| Trans Fat --g |
| Cholesterol 221mg | 74% |
| Sodium 35mg | 1% |
| Total Carbohydrate 0.4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 23.6g | 47% |
| Vitamin C 2mg | 2% |
| Vitamin D --mcg | --% |
| Iron 5.8mg | 32% |
| Calcium 7mg | 1% |
| Potassium 206mg | 4% |
| Phosphorus 178mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.