Nutrition Facts for Pork, fresh, variety meats and by-products, heart, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(145g) |
|
| Calories | 215 |
| % Daily Value * |
| Total Fat 7.3g | 9% |
| Saturated Fat 1.9g | 10% |
| Trans Fat --g |
| Cholesterol 320.5mg | 107% |
| Sodium 50.8mg | 2% |
| Total Carbohydrate 0.58g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 34.2g | 68% |
| Vitamin C 2.9mg | 3% |
| Vitamin D --mcg | --% |
| Iron 8.5mg | 47% |
| Calcium 10.2mg | 1% |
| Potassium 298.7mg | 6% |
| Phosphorus 258.1mg | 21% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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