Nutrition Facts for Pork, cured, ham, center slice, country-style, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 195 |
% Daily Value * |
Total Fat 8.3g | 11% |
Saturated Fat 2.8g | 14% |
Trans Fat --g |
Cholesterol 70mg | 23% |
Sodium 2695mg | 112% |
Total Carbohydrate 0.3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 27.8g | 56% |
Vitamin C 0mg | 0% |
Vitamin D 0.9mcg | 5% |
Iron 1.1mg | 6% |
Calcium 10mg | 1% |
Potassium 510mg | 11% |
Phosphorus 318mg | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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