Nutrition Facts for Pork, cured, ham, center slice, country-style, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 55 |
% Daily Value * |
Total Fat 2.4g | 3% |
Saturated Fat 0.79g | 4% |
Trans Fat --g |
Cholesterol 19.9mg | 7% |
Sodium 765.4mg | 32% |
Total Carbohydrate 0.09g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 7.9g | 16% |
Vitamin C 0mg | 0% |
Vitamin D 0.26mcg | 1% |
Iron 0.32mg | 2% |
Calcium 2.8mg | 0% |
Potassium 144.8mg | 3% |
Phosphorus 90.3mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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