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Nutrition Facts for Pork, cured, ham, center slice, separable lean and fat, unheated
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories58
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 1.3g6%
Trans Fat --g
Cholesterol 15.3mg5%
Sodium 393.6mg16%
Total Carbohydrate 0.01g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.21mg1%
Calcium 2mg0%
Potassium 95.7mg2%
Phosphorus 61.1mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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