Nutrition Facts for Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(114g) |
|
| Calories | 185 |
| % Daily Value * |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.9g | 9% |
| Trans Fat 0.02g |
| Cholesterol 84.4mg | 28% |
| Sodium 103.7mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 34.2g | 68% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.8mcg | 4% |
| Iron 0.73mg | 4% |
| Calcium 6.8mg | 1% |
| Potassium 464mg | 10% |
| Phosphorus 275.9mg | 22% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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