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Nutrition Facts for Pork Fresh Loin Center Loin (Chops) Boneless Separable Lean Only Cooked Pan-Broiled
Nutrition Facts
Serving Size
4 oz (114g)
Calories185
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 1.9g9%
Trans Fat 0g
Cholesterol 84.4mg28%
Sodium 103.7mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 34.2g68%
Vitamin C 0mg0%
Vitamin D 0.8μg4%
Iron 0.7mg4%
Calcium 6.8mg1%
Potassium 464mg10%
Phosphorus 275.9mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com