Nutrition Facts for Pork, cured, shoulder, blade roll, separable lean and fat, unheated
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 269 |
| % Daily Value * |
| Total Fat 22g | 28% |
| Saturated Fat 7.9g | 40% |
| Trans Fat --g |
| Cholesterol 53mg | 18% |
| Sodium 1250mg | 52% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 16.5g | 33% |
| Vitamin C 0.3mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.82mg | 5% |
| Calcium 7mg | 1% |
| Potassium 295mg | 6% |
| Phosphorus 199mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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