Nutrition Facts for Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 287 |
% Daily Value * |
Total Fat 23.5g | 30% |
Saturated Fat 8.4g | 42% |
Trans Fat --g |
Cholesterol 67mg | 22% |
Sodium 973mg | 41% |
Total Carbohydrate 0.37g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 17.3g | 35% |
Vitamin C 3.2mg | 4% |
Vitamin D --mcg | --% |
Iron 0.89mg | 5% |
Calcium 7mg | 1% |
Potassium 194mg | 4% |
Phosphorus 156mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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