Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories244
% Daily Value *
Total Fat 20g26%
Saturated Fat 7.1g36%
Trans Fat --g
Cholesterol 57mg19%
Sodium 827.1mg34%
Total Carbohydrate 0.31g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 14.7g29%
Vitamin C 2.7mg3%
Vitamin D --mcg--%
Iron 0.76mg4%
Calcium 6mg0%
Potassium 164.9mg4%
Phosphorus 132.6mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com