Nutrition Facts for Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 152 |
% Daily Value * |
Total Fat 6.5g | 8% |
Saturated Fat 2.2g | 11% |
Trans Fat --g |
Cholesterol 55mg | 18% |
Sodium 45mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.8g | 44% |
Vitamin C 0.3mg | 0% |
Vitamin D 0.6mcg | 3% |
Iron 0.77mg | 4% |
Calcium 5mg | 0% |
Potassium 421mg | 9% |
Phosphorus 207mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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