Nutrition Facts for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 50 |
| % Daily Value * |
| Total Fat 2.9g | 4% |
| Saturated Fat 0.88g | 4% |
| Trans Fat 0.02g |
| Cholesterol 18.5mg | 6% |
| Sodium 15.3mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 5.7g | 11% |
| Vitamin C 0.03mg | 0% |
| Vitamin D 0.14mcg | 1% |
| Iron 0.21mg | 1% |
| Calcium 4.5mg | 0% |
| Potassium 98mg | 2% |
| Phosphorus 58.2mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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