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Nutrition Facts
Serving Size
Whole Recipe (71g)
Calories175
% Daily Value *
Total Fat 12.6g16%
Saturated Fat 6.4g32%
Trans Fat 0.01g
Cholesterol 38.2mg13%
Sodium 402.5mg17%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0.37g1%
Includes --g Added Sugars--%
Protein 13.6g27%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 0.17mg1%
Calcium 205.1mg16%
Potassium 123.1mg3%
Phosphorus 169.6mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pork, cured, bacon, cooked, microwaved
    1 slice cooked (9.1 grams)
  2. Raw Egg Whites
    1 large (33 grams)
  3. Cheddar Cheese
    1 oz (28.4 grams)
  1. Pork, cured, bacon, cooked, microwaved
    Serving Size: 1 slice cooked (9.1 grams)
    Calories 43 2% DV
    Protein 3.5g 7% DV
    Fat 3.1g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Raw Egg Whites
    Serving Size: 1 large (33 grams)
    Calories 17 1% DV
    Protein 3.6g 7% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.2g 0% DV
    Fiber 0g 0% DV
    Sugars 0.2g 0% DV
  3. Cheddar Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 114 6% DV
    Protein 6.5g 13% DV
    Fat 9.5g 12% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com