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Nutrition Facts
Serving Size
Whole Recipe (242g)
Calories668
% Daily Value *
Total Fat 37g47%
Saturated Fat 12.6g63%
Trans Fat 0.17g
Cholesterol 220.9mg74%
Sodium 1311.1mg55%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 77.1g154%
Vitamin C 0mg0%
Vitamin D 0.97mcg5%
Iron 1.9mg11%
Calcium 26.6mg2%
Potassium 1086.9mg23%
Phosphorus 794.5mg64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Bacon (Pan-Fried)
    3 slices (36 grams)
  2. Cooked Bacon (Pan-Fried)
    3 slices (36 grams)
  3. Braised Pork Chops (Lean)
    6oz chop (170 grams)
  1. Cooked Bacon (Pan-Fried)
    Serving Size: 3 slices (36 grams)
    Calories 168 8% DV
    Protein 12.2g 24% DV
    Fat 12.6g 16% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Bacon (Pan-Fried)
    Serving Size: 3 slices (36 grams)
    Calories 168 8% DV
    Protein 12.2g 24% DV
    Fat 12.6g 16% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Braised Pork Chops (Lean)
    Serving Size: 6oz chop (170 grams)
    Calories 332 17% DV
    Protein 52.7g 105% DV
    Fat 11.7g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com