Nutrition Facts for Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 104 |
% Daily Value * |
Total Fat 3.1g | 4% |
Saturated Fat 1g | 5% |
Trans Fat 0.02g |
Cholesterol 54.4mg | 18% |
Sodium 1051.5mg | 44% |
Total Carbohydrate 1.1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.94g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 17.8g | 36% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.79mg | 4% |
Calcium 10.2mg | 1% |
Potassium 245.7mg | 5% |
Phosphorus 219.3mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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