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Nutrition Facts
Serving Size
Whole Recipe (414g)
Calories509
% Daily Value *
Total Fat 20.9g27%
Saturated Fat 6.3g32%
Trans Fat 0.15g
Cholesterol 186.3mg62%
Sodium 5754.6mg240%
Total Carbohydrate 19.4g7%
Dietary Fiber 0g0%
Total Sugars 19.4g39%
Includes --g Added Sugars--%
Protein 62.5g125%
Vitamin C 0mg0%
Vitamin D 3.7mcg19%
Iron 3.1mg17%
Calcium 33.1mg3%
Potassium 1126.1mg24%
Phosphorus 993.6mg79%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pan Broiled Cured Ham
    1 slice (138 grams)
  2. Pan Broiled Cured Ham
    1 slice (138 grams)
  3. Pan Broiled Cured Ham
    1 slice (138 grams)
  1. Pan Broiled Cured Ham
    Serving Size: 1 slice (138 grams)
    Calories 170 8% DV
    Protein 20.8g 42% DV
    Fat 7g 9% DV
    Carbohydrate 6.5g 2% DV
    Fiber 0g 0% DV
    Sugars 6.5g 13% DV
  2. Pan Broiled Cured Ham
    Serving Size: 1 slice (138 grams)
    Calories 170 8% DV
    Protein 20.8g 42% DV
    Fat 7g 9% DV
    Carbohydrate 6.5g 2% DV
    Fiber 0g 0% DV
    Sugars 6.5g 13% DV
  3. Pan Broiled Cured Ham
    Serving Size: 1 slice (138 grams)
    Calories 170 8% DV
    Protein 20.8g 42% DV
    Fat 7g 9% DV
    Carbohydrate 6.5g 2% DV
    Fiber 0g 0% DV
    Sugars 6.5g 13% DV
Created with MyFoodData.com