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Nutrition Facts for Pan Broiled Cured Ham
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories123
% Daily Value *
Total Fat 5.1g6%
Saturated Fat 1.5g8%
Trans Fat 0.04g
Cholesterol 45mg15%
Sodium 1390mg58%
Total Carbohydrate 4.7g2%
Dietary Fiber 0g0%
Total Sugars 4.7g9%
Includes --g Added Sugars--%
Protein 15.1g30%
Vitamin C 0mg0%
Vitamin D 0.9mcg5%
Iron 0.74mg4%
Calcium 8mg1%
Potassium 272mg6%
Phosphorus 240mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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