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Nutrition Facts for Pan Broiled Cured Ham
Nutrition Facts
Serving Size
Whole Recipe (138g)
Calories170
% Daily Value *
Total Fat 7g9%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 62.1mg21%
Sodium 1918.2mg83%
Total Carbohydrate 6.5g2%
Dietary Fiber 0g0%
Total Sugars 6.5g13%
Includes ~g Added Sugars~%
Protein 20.8g42%
Vitamin C 0mg0%
Vitamin D 1.2mcg6%
Iron 1mg6%
Calcium 11mg1%
Potassium 375.4mg8%
Phosphorus 331.2mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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