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Nutrition Facts for Pan Broiled Cured Ham
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories105
% Daily Value *
Total Fat 4.3g6%
Saturated Fat 1.3g6%
Trans Fat 0.03g
Cholesterol 38.3mg13%
Sodium 1181.5mg49%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 12.8g26%
Vitamin C 0mg0%
Vitamin D 0.77mcg4%
Iron 0.63mg3%
Calcium 6.8mg1%
Potassium 231.2mg5%
Phosphorus 204mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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