Nutrition Facts for Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 119 |
% Daily Value * |
Total Fat 4.1g | 5% |
Saturated Fat 1.4g | 7% |
Trans Fat 0.03g |
Cholesterol 54mg | 18% |
Sodium 1223mg | 51% |
Total Carbohydrate 1.8g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 18.8g | 38% |
Vitamin C 0mg | 0% |
Vitamin D 0.9mcg | 5% |
Iron 0.86mg | 5% |
Calcium 9mg | 1% |
Potassium 337mg | 7% |
Phosphorus 284mg | 23% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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