Nutrition Facts for Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 128 |
% Daily Value * |
Total Fat 3.7g | 5% |
Saturated Fat 0.94g | 5% |
Trans Fat 0.02g |
Cholesterol 68mg | 23% |
Sodium 709.8mg | 30% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.6g | 47% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1mg | 6% |
Calcium 10.2mg | 1% |
Potassium 304.3mg | 6% |
Phosphorus 247.4mg | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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