Nutrition Facts for Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 126 |
| % Daily Value * |
| Total Fat 3.8g | 5% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.01g |
| Cholesterol 63mg | 21% |
| Sodium 986mg | 41% |
| Total Carbohydrate 1.1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 22.6g | 45% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.8mcg | 4% |
| Iron 0.84mg | 5% |
| Calcium 4mg | 0% |
| Potassium 349mg | 7% |
| Phosphorus 312mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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