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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories296
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 2.5g12%
Trans Fat 0.06g
Cholesterol 145.4mg48%
Sodium 2965.6mg124%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 53.4g107%
Vitamin C 0mg0%
Vitamin D 2.3mcg11%
Iron 2.4mg13%
Calcium 15.3mg1%
Potassium 928.2mg20%
Phosphorus 821.1mg66%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
    1 serving (3 oz) (85 grams)
  2. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
    1 serving (3 oz) (85 grams)
  3. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
    1 serving (3 oz) (85 grams)
  1. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
    Serving Size: 1 serving (3 oz) (85 grams)
    Calories 99 5% DV
    Protein 17.8g 36% DV
    Fat 2.7g 3% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0.9g 2% DV
  2. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
    Serving Size: 1 serving (3 oz) (85 grams)
    Calories 99 5% DV
    Protein 17.8g 36% DV
    Fat 2.7g 3% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0.9g 2% DV
  3. Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
    Serving Size: 1 serving (3 oz) (85 grams)
    Calories 99 5% DV
    Protein 17.8g 36% DV
    Fat 2.7g 3% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0.9g 2% DV
Created with MyFoodData.com