Nutrition Facts for Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 77 |
% Daily Value * |
Total Fat 1.6g | 2% |
Saturated Fat 0.5g | 3% |
Trans Fat 0.01g |
Cholesterol 42.5mg | 14% |
Sodium 884mg | 37% |
Total Carbohydrate 0.6g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.6g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 15.9g | 32% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.65mg | 4% |
Calcium 6mg | 0% |
Potassium 194.7mg | 4% |
Phosphorus 194.7mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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