Nutrition Facts for Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 129 |
% Daily Value * |
Total Fat 5.8g | 7% |
Saturated Fat 1.8g | 9% |
Trans Fat 0.04g |
Cholesterol 57mg | 19% |
Sodium 881mg | 37% |
Total Carbohydrate 1.2g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 18.7g | 37% |
Vitamin C 0mg | 0% |
Vitamin D 0.7mcg | 3% |
Iron 0.75mg | 4% |
Calcium 4mg | 0% |
Potassium 310mg | 7% |
Phosphorus 276mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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